Late nights are back!!!

Starting this coming friday August 31st, we will be open until 2:30am every friday & saturday night...

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Having a party? Don Juan's salsas can spice things up!!!

You can now order your favorite Don Juan’s salsa in advance for any special occasion, flavors include:
Mild, hot, too much hot, salsa verde, pineapple kiwi, mango pineapple, strawberry pineapple, pico de gallo, chipotle tomato.  for more information please stop in at our location: 518 march St. Easton PA or call us at 610-438-5661 or email us at info@donjuanmexgrill.com

We'll be on vacation returning Monday July 30th

Dear Customers,

Starting sunday July 15th, we will be on vacation taking muchas siestas, returning Monday July 30th. See you pronto (soon!!!).

Don Juan's Team.

Health Benefit of Pinto Beans

Health Benefits of Pinto Beans 

• Pinto beans, like most of the other beans, are rich in fibers that are known for lowering cholesterol.
• The beans are rich in fiber, which restrains the blood sugar level from rising rapidly after a meal. Because of this factor, they prove to be an excellent food for individuals suffering from diabetes, insulin resistance or hypoglycemia.
• Pinto beans help in stabilizing the blood sugar levels, while providing consistent slow-burning energy to the body.
• The soluble fibers present in these beans form a gel-like substance in the digestive tract, which links with the bile and removes it from the body.
• Pinto beans also contain insoluble fibers, which prevent constipation and also help increase the stool bulk. Several digestive disorders, like the bowel syndrome and diverticulosis, can be prevented by regular intake of pinto beans.
• The beans are rich in molybdenum, folate, manganese, protein, vitamin B1 and minerals like iron, magnesium, potassium, phosphorous and copper, which are highly beneficial to health.
• Pinto beans enrich the body with fat-free high quality protein, when eaten with combination of whole grains like brown rice.
• The beans prove highly helpful in preventing heart diseases. They are rich in fiber, folate, magnesium and potassium, all of which play significant role in preventing the heart diseases.
• Pinto beans are extremely helpful for people sensitive to sulfites. Sulfites are the preservatives added to foods like salads. People sensitive to sulfites may experience rapid heartbeat, headache or disorientation after consuming them in high amount. However, the molybdenum present in pinto beans detoxifies sulfites and proves extremely helpful.
• The beans are highly healthy for menstruating women, pregnant women, lactating women, growing children and adolescents, who have a greater need for iron in their body.
• Pinto beans have an added advantage of being fat-free, unlike the red meat. Thus, they are richer source of iron, in comparison to the red meat.
• The manganese and copper present in the beans are important cofactors of the oxidative enzyme called superoxide dismutase. This enzyme disarms free radicals created inside the mitochondria.
• The copper present in pinto beans promotes the activity of lysyl oxidase. Lysyl oxidase is an enzyme engaged in cross-linking collage and elastin, which in turn build up the ground substance and flexibility in bones, joints and blood vessels.
• Both the iron and copper present in the beans help in hemoglobin synthesis.
• Pinto beans also contain vitamin B, which is not only active in energy production, but also has important brain cell/cognitive function. It helps in the synthesis of acetylcholine, which is an important neurotransmitter required for memory.

You can add Pinto Beans to your favorite burrito, bowl, salad @ Don Juan Mex Grill

Health Benefits of avocados (Guacamole)

Health Benefits of Avocados

Here are ten reasons to eat an avocado a day:

Prostate Cancer Prevention
Avocados have been shown to inhibit the growth of prostate cancer.

Oral Cancer Defense
Research has shown that certain compounds in avocados are able to seek out pre-cancerous and cancerous oral cancer cells and destroy them without harming healthy cells.

Breast Cancer Protection
Avocado, like olive oil, is high in oleic acid, which has been shown to prevent breast cancer in numerous studies.

Eye Health
Avocados have more of the carotenoid lutein than any other commonly consumed fruit. Lutein protects against macular degeneration and cataracts, two disabling age-related eye diseases.

Lower Cholesterol
Avocados are high in beta-sitosterol, a compound that has been shown to lower cholesterol levels. In one study, 45 volunteers experienced an average drop in cholesterol of 17% after eating avocados for only one week.

Heart Health
One cup of avocado has 23% of the recommended daily value of folate. Studies show that people who eat diets rich in folate have a much lower incidence of heart disease than those who don't. The vitamin E, monounsaturated fats, and glutathione in avocado are also great for your heart.

Stroke Prevention
The high levels of folate in avocado are also protective against strokes. People who eat diets rich in folate have a much lower risk of stroke than those who don't.

Better Nutrient Absorption Research has found that certain nutrients are absorbed better when eaten with avocado. In one study, when participants ate a salad containing avocados, they absorbed five times the amount of carotenoids (a group of nutrients that includes lycopene and beta carotene) than those who didn't include avocados.

Glutathione Source
Avocados are an excellent source of glutathione, an important antioxidant that researchers say is important in preventing aging, cancer, and heart disease.

Vitamin E Powerhouse
Avocados are the best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health.

Add Avocado (Guacamole) to your favorite burrito, bowl, salad, tacos or just eat it with chips @ Don Juan Mex Grill.

Health Benefits of Tomatoes

Health benefits of tomatoes include treating urinary tract infections, skin ailments and diabetes, lowering hypertension, and they are also good for gut health and eyesight. Tomato is considered both a vegetable and fruit and forms an integral part of cuisine round the globe. It boosts the health of a person if consumed daily. It contains numerous antioxidants which combat various types of cancer. Also tomato is rich in minerals and vitamins and also protects the heart from cardiovascular diseases. Also, tomato prevents urinary tract infections and hypertension, and promotes eye health.



Health benefits of tomatoes have been known to mankind from ancient times. Following are some benefits of tomatoes:

• If tomatoes are consumed in large amount, they help in improving the texture and color of the skin.
• Also, tomatoes are good blood purifiers.
• They help in the cases of congestion of liver and also dissolve gallstones. They also protect liver from cirrhosis.
• Tomatoes act like a natural antiseptic and hence protect from infections. Nicotinic acid present in tomatoes help in reducing blood cholesterol levels thereby preventing heart disorders.
• Vitamin K present in tomatoes help in preventing hemorrhages.
• Tomatoes contain lycopene. Lycopene is the red pigment present in tomatoes. It acts as a powerful antioxidant which fights cancer cells.
• According to the studies of American Medical Association, daily consumption of tomatoes decreases the oxidative stress in type 2 diabetes.
• Tomato helps in reducing the risk of developing hypertension.
• Vitamin A in tomato aids in preventing macular degeneration and night blindness, and in improving vision.

Have some tomatoes @ Don Juan Mex Grill with your favorite tacos, burritos, bowls & quesadillas in the form of salsas, pico de gallo, or just plain...